Quick Quiz

1. Do you feel pressed for time? Always feel behind schedule

2. Do you forget instructions and verbal arrangements

3. Do you find it hard to know where to start on a large complicated project

4. Do you keep too much stuff – have lots of clutter

5. Do you take on lots of projects all at the same time; and fail to finish some

6. Do you waste money on late fees, fines, missed opportunities

7. Are your relationships strained because of your lack of focus and disorganization

8. Do you try to do everything perfectly

9. Have you gone to seminars, bought organizing/productivity/time management books, but don’t
    implement the strategies for long

10. Do you stay up too late at night and work in a haze half the next day

11. Do you lose keys, papers, cell phones etc

12. Do you defer tasks that entail ‘monotonous sustained attention’ e.g. paying bills, long reports,
      business expenses, food shopping/cooking, laundry etc

13. Are you late for work, meetings and appointments

14. Are you using adrenalin to get focused and finish tasks at the eleventh hour

15. Do you find yourself procrastinating a lot?

If you answered OFTEN to 5 or more of the above scenarios then ADHD Coaching can help. Click "Send email", and I will respond promptly and we can have a chat about how coaching can be the solution you are looking for...