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De-cluttering Ritual...pare back and simplify
Week 1: Get a trash bag and commit to place one 'donate-able' item into it each day - do it at the same time - for one week.
Week 2: place two items into your bag each day - same time.
Week 3: three items, daily - ditto
Week 4: four items daily.
· In red write your schedule on your calendar so you can keep track and note progress.
· Link the de-cluttering to something you do already. Coffee in the morning? Before you check your email? Then DECIDE to do your de-clutter ritual immediately BEFORE you take your first sip or log onto the computer.
We all have waayyy too much stuff that simply clutters our space and adds to the feeling of overwhelm. To help the process, trying using the mantra 'Less Stuff - More Life.'
At the end of Week 4, drop the bag at Goodwill and take yourself out for a treat - you deserve it. Repeat the following month until you can honestly say you have only 'what you use and what you love' in your space.
By practicing this ritual, you will develop the habit of
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Looking around for items you don't need, or use
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Choosing to let go rather than collect
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Gradually paring back on a regular basis
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And feeling generous and abundant...
Please let me know how you do - I love to get feedback...
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